
Greetings, Seeker. In your quest to achieve a higher quality of life, you may have encountered the practice of mindfulness, or mindfulness meditation, or other mindfulness-based techniques, such as mindfulness-based cognitive therapy, posed as a potential solution to a myriad of human problems:
Mindfulness meditation for happiness
Mindfulness meditation for inner peace
Mindfulness meditation for increased focus
Mindfulness meditation for depression
Mindfulness meditation for anxiety
Mindfulness meditation for ADHD
Mindfulness meditation for OCD
While the practice of mindfulness meditation certainly benefits many humans in the ways listed above, we are here to inform you that these are merely beneficial side effects of what has always been, for thousands of years, first and foremost, a spiritual technology for attaining enlightenment.Mindfulness meditation is not a therapeutic technique. It is a spiritual technology.The primary purpose of practicing mindfulness meditation is not therapy. It is to attain enlightenment.
We have much more to say about this. In the meantime, you may enroll as a student at The Mindful Mage® School for Spiritual Discovery.There, you may access our FREE 10-Day Beginner Mindfulness Meditation Course, as well as new spiritual teachings every week.
Greetings, Seeker. In your quest to achieve a higher quality of life, you may have encountered the practice of mindfulness, or mindfulness meditation, or other mindfulness-based techniques, such as mindfulness-based cognitive therapy, posed as a potential solution to a myriad of human problems:
Mindfulness meditation for increased focus
Mindfulness meditation for inner peace
Mindfulness meditation for depression
Mindfulness meditation for anxiety
Mindfulness meditation for ADHD
Mindfulness meditation for OCD
While the practice of mindfulness meditation certainly benefits many humans in the ways listed above, we are here to inform you that these are merely beneficial side effects of what has always been, for thousands of years, first and foremost, a spiritual technology for attaining enlightenment.Mindfulness meditation is not a therapeutic technique. It is a spiritual technology.The primary purpose of practicing mindfulness meditation is not therapy. It is to attain enlightenment.